I'm having fun today playing with the concept of Inner Mind Radio. IMR is that chatter in your mind, mostly thoughts, that runs constantly. I'm fortunate in that I get a lot of music clips, ear wigs some people call them, from my very large collection of music in my head. And I'm delighted that a lot of what comes through has been shaped by Creative Questions, so that I feel better for those thoughts.
I do, however, still get the harangues from time to time, which leave me feeling bad or stupid, or such like. Or I have the dialogues like I did last night over whether I should turn on the air conditioner or just use the fan. (The fan voice won, but I would have been more comfortable with the A/C! I will try to remember that this evening.)
Anyway, as I think about IMR, it reminds me of channel surfing in my car, and that reminds me that, while I can't control my thoughts, I can control my thinking. What will I put my focus on? Harangues telling me how much I suck? Or will I tune into a station that lets me know I am valuable and loved? Hmmm.....
What plays on your IMR? I would love to hear about that.
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