Thursday, August 21, 2014

Celebrating Your Awesomeness

Celebrating Your Awesomeness

One of the many ways we thrive is with attention.

Regardless of what we think about that, we all want it on some level. For some of us, that level might be pretty deep because of mislearnings as a little child telling us that being noticed is unsafe.

Some of us seem to seek out negative attention, always in the doghouse, always in some kind of trouble with someone. We feel like the only attention we get is angry or hostile or irritated.

Some of us seem to seek out huge amounts of attention, always vying for everyone’s eye, in many different ways, always trying to be the center, but never feeling it.

Even the introverts want attention.

Some of us feel quite comfortable with nice attention up to a point, and then we have to stop it. We feel like we deserve only so much celebration of ourselves, and that’s enough!

When we live in joy, everyone wants to celebrate with us.

How am I celebrated? What makes enjoy attention? Why am I receptive?

For so many of us, giving is easy. We want to give our time, our energy, our love, our labor, our money, all to help other people, but the idea of being given to is an anathema to us.

We gotta get over that. Receptivity and acceptance are concepts that we have a bias toward. We tend to think of being receptive as being weak. Tis better to give than to receive, or so the saying goes, but what does that say about our thoughts of the one we are trying to give to?

We often think of receptivity and acceptance as a passive thing, but I will tell you this, being receptive is not about lying down and just taking it. Or submitting, or enduring. Receptivity can be wonderfully dynamic, energizing, empowering. Accepting is strength.

By choosing to receive, by choosing to accept, by choosing to allow, we are taking charge. We are valuing ourselves, we are relaxing into our authentic selves who can give and receive freely and happily.

How have I changed from seeking negative attention to accepting positive attention?

When we often find ourselves in the doghouse, it’s frequently because we have mislearned that the only attention we can get is when we screw up. By choosing to release our mislearning, and replacing it with a new way of thought, we can change the kind of attention we get from yell-y to praise-y.

Choosing to let ourselves feel celebrated is liberating and joyful. Owning that we make a difference in our world is motivating. Feeling appreciated is inspiring. And just imagine what you can accomplish when you feel liberated, joyful, motivated and inspired.

How have I changed from pushing away my celebrations to reveling in them?

(c) Pam Guthrie 2014 all rights reserved 08152014

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