Perfect, Schmerfect
Good enough. Words I have come to love. In the yorely days, good enough never was. Being a perfectionist sucks. Well, at least it sucked for me.
There is a huge difference between doing my best and doing it perfectly. When I strive to do my best, I feel satisfied and content with my efforts, and I am relaxed. When I try to do it perfectly, I am frustrated and tense, and may find myself reworking and reworking and never actually getting my project done.
I also found, for me, mind you, that the older I got, the more my perfectionistic tendencies got in my way. In fact, sometimes I would actually be stymied into inaction. Yikes. It turned out a lot of my old procrastination was based on an unconscious fear that I couldn’t or wouldn’t, do X perfectly, so I couldn’t even get started, and would withdraw into time-wasting behaviors. Oy, did I hate that. Especially since I was just baffled as to what was going on.
How do I know good enough is good enough?
Of course, one of the things I did think was that somehow my divine perfection was tied into my being able to do stuff perfectly. It meant that because I made mistakes, I was inherently flawed. If I were inherently flawed, with no hope of change, what was the point of even trying? Depressing.
How do I see my divine perfection? What makes me good enough?
It seemed to me that I was surrounded by people who were better than I, people who never made mistakes, who recognized my flawed nature, and looked down on me for it.
Oy. What makes me compassionate?
As I let go of my perfectionism, I started to see how much those people who had been looking down on me were suffering, trying to hide their mistakes by drawing attention to me, or anywhere except on them.
As I let go of my perfectionism, I started to see how much leeway we have in how we accomplish stuff. I used to think there was one right way to do things, and either I knew it, and was somehow better than some people for it, or I didn’t, and was therefore, less than.
Oy. Why am I flexible?
The perfectionist thing is all about negative emotional judgments, judgments that hurt both the people we make them about, and hurt us because we stay stuck in the I’m better/less than X.
Exercising our judgment is a good thing. We can make decisions about behavior and consequences, but when it starts slipping into our thoughts about people, we need to take a step back. Often, when we want to make negative emotional judgments about people, we’ve got some topic up that is bringing up feelings of not good enough for us. When we can identify those topics, and address and integrate them, we will go back to feeling fine.
How do I know I am okay? Why do I feel safe? How do I trust the Universe?
(c) Pam Guthrie 2014 all rights reserved 01112014
No comments:
Post a Comment